Products related to Esteem:
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Build Resilience: Anxiety and Self-Esteem
Young children can find the world we live in daunting and a bit scary.There's just so much going on with new schools, making friends and even things like climate change.This book will help young readers to develop a flexible mindset and to explore feelings around ANXIETY AND SELF-ESTEEM in a gentle and supportive way.Building resilience is a key life skill that is important to learn from a young age.Very cute photographs of animals illustrate each scenario to help young readers understand: what anxiety is, why talking about problems will help, why trying new things is good for us, tips on building confidence and that failure isn't always a bad thing.Readers are asked to think about how those scenarios might relate to their experiences and then encouraged to have a go at some practical activities, ask for help, be brave and to embrace feelings of nervousness as well as enjoying feelings of pride or happiness.The Build Resilience series is suitable for readers aged 6+ and for those studying PSHE as part of the schools curriculum.They are an excellent resource of PSHE topics for parents, teachers and carers as talking points for class discussion or as books to read together. Series consultant, Clare Arnold is a psychotherapist with 25 years' experience working with CAMHS, the NHS's Child and Adolescent Mental Health Services. Titles in this series:Anxiety and Self-esteemCoping with ChangeFriendships and BullyingUnexpected Challenges
Price: 12.99 £ | Shipping*: 3.99 £ -
Build Resilience: Anxiety and Self-Esteem
Young children can find the world we live in daunting and a bit scary.There's just so much going on with new schools, making friends and even things like climate change.This book will help young readers to develop a flexible mindset and to explore feelings around ANXIETY AND SELF-ESTEEM in a gentle and supportive way.Building resilience is a key life skill that is important to learn from a young age.Very cute photographs of animals illustrate each scenario to help young readers understand: what anxiety is, why talking about it will help, why trying new things is good for us, tips on building confidence and that failure isn't always a bad thing.Readers are asked to think about how those scenarios might relate to their experiences and then encouraged to have a go at some practical activities, ask for help, be brave and to embrace feelings of nervousness as well as enjoying feelings of pride or happiness.The Build Resilience series is suitable for readers aged 6+ and for those studying PSHE as part of the schools curriculum.They are an excellent resource of PSHE topics for parents, teachers and carers as talking points for class discussion or as books to read together. Series consultant, Clare Arnold is a psychotherapist with 25 years' experience working with CAMHS, the NHS's Child and Adolescent Mental Health Services. Titles in this series:Anxiety and Self-esteemCoping with ChangeFriendships and BullyingUnexpected Challenges
Price: 8.99 £ | Shipping*: 3.99 £ -
Hope Through Poetry : Poems for resilience and self-esteem
From her own experience of mental illness and what she has learned from friends and family, and extensive research, Samantha Crilly shares a collection of more than 50 inspirational poems that give an honest and relatable insight into what it means to have a mental illness and what causes and triggers may lie behind it.Some are light-hearted and humorous, others go very deep, but all shed new light and have a positive ending for the reader.If you have a mental health issue, Samantha's insightful poems are there as comforting companions.For families and carers of sufferers, these poems bring fresh understanding of what your loved one is battling.Through Samantha's experience of recovery they also bring acceptance, strength and Hope.
Price: 15.99 £ | Shipping*: 3.99 £ -
Therapeutic Photography : Enhancing Self-Esteem, Self-Efficacy and Resilience
Therapeutic photography is an increasingly popular approach for increasing self-esteem, resilience and self-reliance in a wide range of people, including those with dementia, autism or mental health problems, school children and offenders.This book provides practical guidance on delivering therapeutic photography interventions and introduces the theory underpinning the approach. Each chapter describes a different element of therapeutic photography, including storytelling through photographs to discuss relationships and the use of self-portraits and selfies to explore identity.Exercises, reflection points and examples are provided throughout and a detailed case study shows the approaches described in the book used with a group of young adults on the autism spectrum.An adaptable programme is also included in the appendix.
Price: 24.99 £ | Shipping*: 3.99 £
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Is self-esteem important?
Yes, self-esteem is important as it influences our thoughts, feelings, and behaviors. Having healthy self-esteem can lead to greater confidence, resilience, and overall well-being. It can also impact our relationships, decision-making, and ability to handle challenges. Building and maintaining a positive self-esteem is crucial for personal growth and success.
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Has self-esteem decreased?
There is evidence to suggest that self-esteem has decreased in recent years, particularly among young people. Factors such as social media, increased academic pressure, and societal expectations may contribute to lower self-esteem. However, it is important to note that self-esteem can fluctuate and is influenced by a variety of individual and environmental factors. It is crucial to promote positive self-esteem through supportive relationships, self-care practices, and mental health awareness.
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Is self-esteem still low?
Self-esteem levels can vary greatly from person to person and can fluctuate over time. It is important to remember that self-esteem is a complex and multifaceted aspect of one's mental and emotional well-being. If someone is experiencing consistently low self-esteem, it may be helpful for them to seek support from a therapist or counselor to explore the underlying factors contributing to their feelings and work on building a more positive self-image.
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What feeds your self-esteem?
My self-esteem is fed by a combination of personal achievements, positive feedback from others, and a strong sense of self-worth. When I accomplish my goals and receive recognition for my efforts, it boosts my confidence and self-esteem. Additionally, having a strong support system of friends and family who believe in me and provide encouragement also contributes to my self-esteem. Lastly, practicing self-care, setting boundaries, and engaging in activities that bring me joy and fulfillment help to maintain a healthy sense of self-worth.
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Hotel Esteem
Price: 20 € | Shipping*: 0.00 € -
Sunglasses Bollé Esteem
ESTEEM is the classic square frame from Bollé for any face shape. Easy-to-wear and modern, with a faceted design and metal logo, these glasses are equipped with technical features such as self-locking hinges and Thermogrip® technology on the temples and nose pads. An integral part of our React for Good campaign,ESTEEM is made from 45% biobased materials. Available with Volt+, our revolutionary polarized lens for booster colors. Available with Volt+ polarized High Contrast lenses Self-locking hinges Thermogrip® temples Thermogrip® nose pads 45% biosourced frame (castor oil-based)
Price: 79.83 £ | Shipping*: 16.7900 £ -
Sunglasses Bollé Esteem
ESTEEM is the classic square frame from Bollé for any face shape. Easy-to-wear and modern, with a faceted design and metal logo, these glasses are equipped with technical features such as self-locking hinges and Thermogrip® technology on the temples and nose pads. An integral part of our React for Good campaign,ESTEEM is made from 45% biobased materials. Available with Volt+, our revolutionary polarized lens for booster colors. Available with Volt+ polarized High Contrast lenses Self-locking hinges Thermogrip® temples Thermogrip® nose pads 45% biosourced frame (castor oil-based)
Price: 68.60 £ | Shipping*: 0.00 £ -
Esteem Tour Eiffel
Price: 112 € | Shipping*: 0.00 €
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Which music boosts self-esteem?
Music that boosts self-esteem is typically characterized by positive and empowering lyrics, uplifting melodies, and a strong beat. Genres such as pop, rock, and hip-hop often contain songs with themes of confidence, self-empowerment, and overcoming obstacles, which can help listeners feel more confident and capable. Additionally, music that resonates with personal experiences and emotions can also contribute to a sense of self-worth and validation. Ultimately, the type of music that boosts self-esteem can vary from person to person, as individual preferences and experiences play a significant role in how music affects our emotions and self-perception.
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What can be done to increase self-esteem when one has low self-esteem?
There are several strategies that can help increase self-esteem when one is struggling with low self-esteem. These include practicing self-care, setting realistic goals and working towards achieving them, surrounding oneself with supportive and positive people, challenging negative thoughts and beliefs, and seeking professional help if needed. Engaging in activities that bring joy and a sense of accomplishment, such as hobbies or volunteering, can also help boost self-esteem. It's important to be patient and kind to oneself during this process, as building self-esteem takes time and effort.
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Is the self-esteem still low?
It is difficult to determine if the self-esteem is still low without more context or information. Self-esteem can fluctuate based on various factors such as personal experiences, relationships, and mental health. It is important to consider the individual's current circumstances and any recent changes that may have impacted their self-esteem. Additionally, seeking input from the individual themselves or a mental health professional can provide a more accurate assessment of their current self-esteem.
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How can one strengthen self-esteem?
One can strengthen self-esteem by practicing self-care, setting and achieving personal goals, surrounding oneself with positive and supportive people, challenging negative self-talk, and celebrating one's accomplishments. Engaging in activities that bring joy and fulfillment, such as hobbies or exercise, can also boost self-esteem. Additionally, seeking therapy or counseling can help individuals work through underlying issues that may be impacting their self-esteem.
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